

UPCOMING CLASSES
ONLINE ZOOM CLASSES
"ANTI-VIRAL" NOON DANCE
Thursday's
12:00
July 30th
August 6th
No Class August 13th
August 20th
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Join me from the safety of your home and rejuvenate your body, mind and spirit
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This is NOT your typical exercise class. There is no pressure to “keep-up.” You decide what is good for your body. If you are moving your thumbs to the music, you are "dancing."
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You can participate from a chair
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NO previous yoga or dance experience necessary.
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Please have available:
A yoga mat for relaxation
1-2 Flowy Scarves
Your Dancing Feet
Free to All Essential Workers
Donation: $5.00
Payments accept :
PayPal:
Venmo: Dale-Lewinski

MEMORY CAFE CLASSES
Intended for people with cognitive challenges
and their care givers
THE PUBLIC IS ALSO WELCOME!
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An easy to follow class that features gentle movements paired with familiar music
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ALL are welcome
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Research confirms these classes are very beneficial to everyone, regardless of ability level
ALL UPCOMING CLASSES ARE CANCELLED FOR THE TIME BEING
For More Information Contact:
Patrick Maher
Middleton Council on Aging
(978) 777-4067
Scenes from Outdoor Classes





