UPCOMING CLASSES

ONLINE ZOOM CLASSES 

"ANTI-VIRAL" NOON DANCE

12:00 - 1:15 PM

 

  • Wednesday April 15th 

  • Tuesday April 21st

  • Tuesday April 28th

  • Tuesday May 5th

 

 

Join me from the safety of your home and rejuvenate your body, mind and spirit 

 

This is NOT your typical exercise class. There is no pressure to “keep-up.” You decide what is good for your body.

You can join the class without having your video enabled for privacy

NO previous yoga or dance experience necessary.

Please have available:
A yoga mat for relaxation
Large Flowy Scarf
Your Dancing Feet

$5.00
NOTE: 20% of profits Donated to Doctors Without Borders

 

Payments accepted:

PayPal: dalelewinski@gmail.com
Venmo: Dale-Lewinski

 
ZOOM CONNECTION:
https://us02web.zoom.us/j/208810550?pwd=OEQvTk1Na2t0Um1DZFZoWVhsVzZ1Zz09


Password: 893009

MEMORY CAFE CLASSES 

Intended for people with cognitive challenges

and their care givers

THE PUBLIC IS ALSO WELCOME!

  • An easy to follow class that features gentle movements paired with familiar music

  • ALL are welcome

  • Research confirms these classes are very beneficial to everyone, regardless of ability level

ALL UPCOMING CLASSES ARE CANCELLED FOR THE TIME BEING

For More Information Contact:

Patrick Maher 

Middleton Council on Aging

(978) 777-4067

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Let Your Yoga Dance With Dale  Salem, MA   (203) 767-7631 daleducillo@icloud.com