ONLINE ZOOM CLASSES 

"ANTI-VIRAL" NOON DANCE

12:00 - 1:15 PM

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• Wednesday April 15th 

• Tuesday April 21st

• Tuesday April 28th

• Tuesday May 5th

Join me from the safety of your home and rejuvenate your body, mind and spirit 

This is NOT your typical exercise class. There is no pressure to “keep-up.” You decide what is good for your body.

You can join the class without having your video enabled for privacy

NO previous yoga or dance experience necessary.

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Please have available:
A yoga mat for relaxation
Large Flowy Scarf
Your Dancing Feet

$5.00
NOTE: 20% of profits Donated to Doctors Without Borders

Payments accepted:

PayPal:
Venmo: Dale-Lewinski
 

ZOOM CONNECTION:
https://us02web.zoom.us/j/208810550?pwd=OEQvTk1Na2t0Um1DZFZoWVhsVzZ1Zz09

Password: 893009

MEMORY CAFE CLASSES 

Intended for people with cognitive challenges

and their care givers

THE PUBLIC IS ALSO WELCOME!

• An easy to follow class that features gentle movements paired with familiar music

• ALL are welcome

• Research confirms these classes are very beneficial to everyone, regardless of ability level

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ALL UPCOMING CLASSES ARE CANCELLED FOR THE TIME BEING

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For More Information Contact:

Patrick Maher 

Middleton Council on Aging

(978) 777-4067

Scenes from Outdoor Classes